FOOD IS NOT EVIL

"Let everything happen to you. Beauty and terror. Just keep going. No feeling is final”."

Sat, 13 Oct 2012 07:50:55 +1100

““Let everything happen to you. Beauty and terror. Just keep going. No feeling is final”.”

- Rainer Maria Rilke

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Fri, 02 Dec 2011 09:18:20 +1100

B: two poached eggs, small pear, some strawberries, green tea, black tea. L: quinoa, can of tuna...

Fri, 02 Dec 2011 09:16:10 +1100

B: two poached eggs, small pear, some strawberries, green tea, black tea.

L: quinoa, can of tuna cooked with vegetables and pasta sauce.

S: yoghurt, eight almonds, green tea, black tea.

D: vegetable frittata with steamed greens on side.

Exercise: an hour of dancing - low intensity, I was (attempting to) choreograph.

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Fri, 02 Dec 2011 09:11:32 +1100

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Fri, 02 Dec 2011 09:07:45 +1100

B: two poached eggs, green tea, black tea. S; double macchiato, carrot and celery sticks, can of...

Wed, 30 Nov 2011 16:36:00 +1100

B: two poached eggs, green tea, black tea.

S; double macchiato, carrot and celery sticks, can of tuna.

L: home-made crisp-bread with home-made pumpkin/basil dip, carrot and celery sticks.

D: beef and vegetable stir fry, green tea. Plus three cheeky red wines at the pub.

Exercise: 1.5 hour walk, 20 minute swim, 20 minute dance.

fitvillains: Today’s Mantra: Change Your THINKING. Change Your...

Sat, 19 Nov 2011 14:52:28 +1100

fitvillains:

Today’s Mantra: Change Your THINKING. Change Your Results.

Negative thinking (putting yourself down OR convincing yourself that you’re not good enough in some way) IS something you can free yourself from BUT it takes work & practice, just like changing your body. START by halting negative thoughts in their tracks - fight those bitches back! Identify them by asking if you would take offense if your B.F.F told you the same thing (you’re too fat, you’re not pretty enough, you’re gonna fail etc). That’s a sign it’s NOT something that fits the definition of your best BAD ASS self.

Kick those bitches OUT! They don’t HAVE to trash YOUR head space: they can find somewhere else to party. :)

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Sat, 19 Nov 2011 08:13:10 +1100

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Sat, 19 Nov 2011 08:11:20 +1100

"One was Narcissus leaning over his pool; the other is Pantagruel leaning over his table. The key, he..."

Thu, 17 Nov 2011 11:40:00 +1100

“One was Narcissus leaning over his pool; the other is Pantagruel leaning over his table. The key, he said, was not to conquer the second, but to broker a rapprochement: make friends with your two selves and be the master of both your willpower and your pleasures.”

- Mireille Guiliano

alexaswardrobe: This is Alexa, right before she gets on Carsten...

Thu, 17 Nov 2011 11:32:09 +1100

alexaswardrobe:

This is Alexa, right before she gets on Carsten Höller’s exhilarating Slide installation at the New Museum.

Source:Babes At The Museum

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Thu, 17 Nov 2011 11:31:16 +1100

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Thu, 17 Nov 2011 11:29:08 +1100

I am of the philosophical standing that we are nothing more than our physical organism. We are not...

Wed, 16 Nov 2011 22:42:45 +1100

I am of the philosophical standing that we are nothing more than our physical organism. We are not souls floating in disposable shells, nor spirits trapped in lowly flesh. A society that promotes mass junk-consumption will reason that trashing our bodies is acceptable because we are somehow something more; a false doctrine society should shed.

This shouldn’t denounce our sense of selves so much as exalt the body to that higher status, deserving of respect and reverence. I am inclined to believe that our biology is the only thing we can be certain to have. Once the body is gone, so are we. So treasure yourself, your body and soul - they’re inextricably and always one and the same.

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Wed, 16 Nov 2011 22:05:13 +1100