'Don't you think this is getting a little obsessive?'
B: two poached eggs, small pear, some strawberries, green tea, black tea.
L: quinoa, can of tuna cooked with vegetables and pasta sauce.
S: yoghurt, eight almonds, green tea, black tea.
D: vegetable frittata with steamed greens on side.
Exercise: an hour of dancing - low intensity, I was (attempting to) choreograph.
B: two poached eggs, green tea, black tea.
S; double macchiato, carrot and celery sticks, can of tuna.
L: home-made crisp-bread with home-made pumpkin/basil dip, carrot and celery sticks.
D: beef and vegetable stir fry, green tea. Plus three cheeky red wines at the pub.
Exercise: 1.5 hour walk, 20 minute swim, 20 minute dance.